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About the Author

Stephen Palmer

Stephen Palmer is one of the UK's most influential experts in stress management. He is Founder Director of the Centre for Stress Management and Honorary Professor of Psychology at City University, London. He has written or edited over 20 books on stress management and counselling.

Books by Author

How to Deal with Stress

How to Deal with Stress

Stephen Palmer, Cary Cooper

From £8.32

How to Deal with Stress, 3rd edition, takes a psychological approach to stress, enabling you to build your own plan, gain control and improve your well-being.

Published: March 2013, Paperback,
EAN: 9780749467067

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Understanding CBT

Understanding CBT

Kasia Szymanska, Stephen Palmer

From £14.16

Using simple language, Understanding CBT teaches you the practical cognitive techniques to develop your own toolkit and improve well-being at work.

Published: June 2012, Paperback,
EAN: 9780749459666

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