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Emotional Fitness Coaching

How to Develop a Positive and Productive Workplace for Leaders, Managers and Coaches

Emotional Fitness Coaching is the practical approach to applying the principles of emotional intelligence to the workplace to create a healthy, positive and creative environment in every situation.
EAN: 9780749465568
Edition: 1
Published:
Paperback
Format: 234x157
240 pages

About the book

Emotional Fitness Coaching is the practical approach to applying the principles of emotional intelligence to the workplace to create a healthy, positive and creative environment in every situation. Based on thirty years experience in the field, it offers a toolkit for people to be better managers, leaders and professionals while also feeling more at ease with the interpersonal skills vital to any business relationships. Using a storytelling approach it covers a range of techniques including Power Listening, Learning from Experience, the power of Group Dialogue, Creating Balance and Emotional Fitness Storytelling. Each tool is described and examples given of how each could be used in various work circumstances. Exercises throughout the text provide the opportunity for the reader to apply the tools directly to their own context.

About the authors

Warren Redman

Warren Redman is a counsellor, mentor and personal development trainer. He has worked with a wide range of organisations in the UK and Canada and now directs the Centre for Inner Balancing in Calgary, Canada, where he has lived for the past five years. He is a prolific writer with fiction as well as professional non-fiction to his credit.

More about Warren Redman

Emotional Fitness Coaching is an accessible and engaging read that will help any leader, and aspiring leader, get a handle on some of the soft skillcompetencies critical to their success

Steve Mitten CPCC, MCC, Former President of International Coach Federation, Founder of acoach4u.com and ICF 'Coach of the Year' 2007