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Emotional Fitness Coaching

Emotional Fitness Coaching

How to Develop a Positive and Productive Workplace for Leaders, Managers and Coaches

Warren Redman

£24.99

Emotional Fitness Coaching is the practical approach to applying the principles of emotional intelligence to the workplace to create a healthy, positive and creative environment in every situation.

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About the book

Emotional Fitness Coaching is the practical approach to applying the principles of emotional intelligence to the workplace to create a healthy, positive and creative environment in every situation. Based on thirty years experience in the field, it offers a toolkit for people to be better managers, leaders and professionals while also feeling more at ease with the interpersonal skills vital to any business relationships. Using a storytelling approach it covers a range of techniques including Power Listening, Learning from Experience, the power of Group Dialogue, Creating Balance and Emotional Fitness Storytelling. Each tool is described and examples given of how each could be used in various work circumstances. Exercises throughout the text provide the opportunity for the reader to apply the tools directly to their own context.


Table Of Contents

    • Chapter - 00: Introduction;
    • Chapter - 01: Why Emotional Fitness brings success;
    • Chapter - 02: Power Listening;
    • Chapter - 03: Learning is earning;
    • Chapter - 04: Treasure seeking;
    • Chapter - 05: The energy equation;
    • Chapter - 06: Inside story;
    • Chapter - 07: The E-Fitness coach;
    • Chapter - 08: Actions speak louder;
    • Chapter - 09: Spreading the E-Fitness bug


Reviews

Emotional Fitness Coaching is an accessible and engaging read that will help any leader, and aspiring leader, get a handle on some of the 'soft skill'competencies critical to their success
Steve Mitten CPCC, MCC, Former President of International Coach Federation, Founder of acoach4u.com and ICF 'Coach of the Year' 2007


Book Details

  • EAN: 9780749465568
  • Edition: 1
  • Published: 3rd June 2012
  • Paperback
  • Dimensions: 234x156
  • 240 pages

About the Author

Warren Redman is founder and President of the Emotional Fitness Institute. He has trained and coached high profile professionals and leaders for nearly thirty years. Having developed Emotional Fitness coaching and written 16 books he now trains coaches in this approach through the E-Fit Institute.


Warren Redman