Get a FREE ebook with your print copy when you select the "bundle" option. T&Cs apply.
- Shop
- KoganPage+
- Discover
- Resources For...
- Authors
- About
- Shop
- KoganPage+
- Discover
- Resources For...
- Authors
- About
52 Weeks of Wellbeing
A No-Nonsense Guide to a Fulfilling Work Life
Lead a more fulfilling work life with 52 inspiring insights for improving your wellbeing throughout the year.
EAN: 9781398613911
Edition: 1
Published:
Format: 198 x 129
264 pages
FREE UK and US delivery
Bulk buying for your team?
Contact us for exclusive discounts!
About the book
FINALIST: 2025 Eric Hoffer Book Award - Self Help
There's one thing that's more important than productivity and promotion: your wellbeing. Discover how you can lead a fulfilling work life with 52 inspiring insights, one for every week.
Too often, a busy and competitive work life can distract us from focusing on our wellbeing and mental health. 52 Weeks of Wellbeing is packed full of practical and accessible tips that you can incorporate into your everyday life, leaving you healthier and more fulfilled.
Ryan Hopkins has vast experience of offering ground-breaking wellbeing insights and tips to individuals and organizations across the world. This book distils his insights, which are backed by psychological research and inspiring stories of success. From unconventional concepts such as Kintsugi to the power of digital detoxes, begin your journey towards a more fulfilling work life with 52 Weeks of Wellbeing.
About the authors
Ryan Hopkins is Chief Impact Officer at JAAQ (UK Startup of the Year 2024 & Wellbeing Platform of the Year 2025), Strategic Wellbeing Leader at Bupa and former Creator and Global Future of Wellbeing leader at Deloitte. He is dedicated to revolutionizing workplace wellbeing and has directly positively influenced the lives of millions of people in workplaces around the world. He is an International Keynote and two-time TEDx Speaker, openly sharing his mental health challenges and 'no nonsense wellbeing' approach with over 20M people worldwide to date; collaborating with JP Morgan, SAP, Workday, Natwest, Coca Cola, Warner Bros, Amazon, NHS and many more. In 2025, Ryan Hopkins won the UK's 'Breaking the Silence Award', challenging mental health stigma and creating workplaces where diverse individuals can thrive.
- A practical guide to a better you. A fascinating and inspiring read.
- Mo Gawdat
Bulk buying for your team?
Contact us for exclusive discounts!
FREE UK and US delivery
Shipping and handling
Cancellations and returns policy
FREE UK and US delivery (more info)
Kogan Page GPSR
Bulk buying? Contact us for exclusive discounts!
Get exclusive insights and offers
For information on how we use your data read our privacy policy
EU Representative (GPSR)
Authorised Rep Compliance Ltd
Ground Floor, 71 Baggot Street Lower, Dublin, D02 P593, Ireland
www.arccompliance.com
Kogan Page GPSR
Related products
Related content
Subscribe for inspiring insights, exclusive previews and special offers
For information on how we use your data read our privacy policy
Headless Content Management with Blaze
Â