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Make Your Brain Work
Perform at a Higher Level
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About the book
Boost focus, performance and mental energy at work without burning out.
Make Your Brain Work is the science-backed guide for anyone juggling multiple responsibilities and aiming to improve focus, boost performance and maintain mental energy without burning out. Whether you're managing a busy workload or preparing for your next career move, this book helps you stay productive, sharp and in control, even under pressure.
Neuroscience expert, Amy Brann breaks down cutting-edge brain research into practical, everyday strategies. You'll learn how to beat mental fatigue, block out distractions, improve decision-making and build lasting cognitive habits that keep you performing at your best.
If you want to lead with clarity, manage stress more effectively or make smarter choices when it matters most, Make Your Brain Work gives you the tools to thrive, not just survive, in today's demanding workplaces.
Themes include: mental performance, workplace wellbeing, focus and productivity, stress management, adaptive decision-making, cognitive resilience
About the authors
- The human brain is the most complex structure in the known universe - yet most of us never learn how to use it as well as we might. Amy Brann changes that with Make Your Brain Work, translating cutting-edge neuroscience into practical strategies that work. She teaches us that when we honour how our minds actually function, both performance and well-being improve. We have one brain and it determines our entire experience of life. This book shows you how to make the most of yours.
- Marc Zao-Sanders, CEO, Filtered Technologies, author of Timeboxing
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